Post 8: Food and eating habits

Personal eating habits

The eating habits are definitely one of the most important things in my life because I’m vegetarian so I have to eat very well and varied to get all the minerals and proteins that my body needs. If I don’t eat well on a couple of days, I start to feel weak immediately. The principal problem of this is that I have to cook all days different and elaborated things, and they are delicious! But it takes much time to do it.

I think that most of the food of our this time is not healthy, like fast food, candies and soda, and of course, this shouldn't be sold to children and shouldn't be sold as they were normal or nutritional. I do read the nutritional information of the things I eat because I want to know which are the ingredients that they have. But I don’t eat much packaged food, so I don’t have to do this all the time.

Favourites

I love food made with vegetables but not salad. I mean quiches, creams, lasagna, and things like that. And I also love cakes and sweet things, and I know they are not very healthy but I don’t feel sick when I eat it, in fact, I feel very good. And I think if you feel fine eating something it’s mean that it’s good for you to eat it.

Experience

I prefer to eat at home, to cook something delicious and elaborated to eat with people, not alone. It’s much cheaper that eating at a restaurant and the food could be better to. And also, I love cooking. I have never left a restaurant without paying but I’m always kidding with that before asking for the check.

This is one of the breakfast I made once with my boyfriend,
we love sweet things and coffee.